Tuesday, March 16, 2010

Farfalle and Salmon Salad

This is a quick salad with a straightforward formula: pasta plus cold veggies (salmon or tuna optional.)

In this case I mixed up my JR Organics (JRO) spinach, lettuce, and carrots. Then, I boiled some bow-tie shaped pasta (farfalle) and towards the end of the boiling process I threw in some JRO peas. I drained the pasta and peas and then added a can of salmon (preferably you would use fresh salmon because of the BPA in the cans but this is good in a pinch.) I tossed everything with the veggies in our favorite dressing and voila! A one-dish healthy and light meal.